Wellness Programs
- Cigna Healthy Rewards
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Cigna Online Coaching Programs at no cost to Cigna members
- Sleep Better, Feel Better, Live Better – 6 weeks duration
- Energy and Performance – 8 weeks duration
- Feel Better, Look Better – 8 weeks duration
- Strength and Resilience – 8 weeks duration
- Joining is easy, go to www.myCigna.com, select “Take My Health Assessment” to the right of the screen and follow the registration instructions until you reach my health & wellness center. Select the “Take My Health Assessment” link on this page. Based on your assessment results, you may receive a web invitation to join one of our Online Health Coaching Programs.
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Lifestyle Management Programs at no cost to Cigna members
- Weight Management
- Smoking Cessation
- Stress Management
- To enroll in these programs call 1-866-417-7848 or go to www.myCigna.com
- EAP Wellness Webinars
- Additional Wellness Resources